Over the past several years, Niacinamide has sprung up as the hot skin-care ingredient. So, what does Niacinamide do for skin?
It’s largely considered a holy-grail solution for many of the most common skin issues—ones that have only been exacerbated by an influx of mask and pandemic stress.
What is Niacinamide?
Niacinamide also called nicotinamide, is a form of vitamin B-3, an essential nutrient.
A B-3 deficiency can lead to disorders of the skin, kidneys, and brain. Taking Niacinamide can help prevent B-3 deficiency for the skin.
And there’s much more to this nutrient, especially when it comes to general skin health.
What does Niacinamide do for skin?
- Restore cellular energy, repair damaged DNA, and reduce the immunosuppressive effects of sun-induced UV rays.
- Fighting off the deterioration or breakdown of our skin and premature signs of aging like discoloration and wrinkles.
- Nicotinamide has been shown to prevent the transfer of pigment within the skin, which can help reduce brown spots.
- Less redness (anti-inflammatory properties), preserved hydration, a strengthened skin barrier, and the improved synthesis of healthy fats (key for glowing skin).
- Although more research is needed, topical Niacinamide may help treat certain skin conditions, including acne and eczema.
How to use Niacinamide?
It’s safe to use every day (either in the morning or at night), but check the packaging for specific instructions.
This multi-ingredient approach to skincare is important because as great as Niacinamide is for the skin, but it’s not the only ingredient skin needs to look and feel its best.
Let’s combine it with other beneficial ingredients like antioxidants, skin-restoring agents, and other skin-replenishing ingredients.
Are there any potential side effects?
When used in high concentrations in a skincare formulation, Niacinamide may cause skin irritation.
There’s a slight possibility of redness and irritation, but this is normal.
If it’s too much for your skin, consider scaling back to every other day (or even a couple of times a week).